Ready to make a splash? Take free aquatic classes in our 25-meter indoor pool and 95° therapy pool. Lap swim any time. Click through tabs below to read class descriptions.
This is an advanced water class utilizing a variety of equipment.
Cardio and strength movement combinations patterned to maximize the resistance of the water.
It’s smooth sailing in this low to moderate intensity aqua class. Feel the cardiovascular and muscle strengthening benefits designed to give you a full body workout.
A high energy aqua class that incorporates great music, choreography, and advanced muscular training. Excellent cross training as well.
Cardio and strength movement combinations patterned to maximize the resistance of the water.